{"id":10063,"date":"2020-07-10T11:05:24","date_gmt":"2020-07-10T09:05:24","guid":{"rendered":"https:\/\/diploma2020.ecolecamondo.fr\/memoire\/pose-du-corps-pause-de-lesprit\/"},"modified":"2020-10-20T18:15:43","modified_gmt":"2020-10-20T16:15:43","slug":"ideal-break","status":"publish","type":"dissertation","link":"https:\/\/diploma2020.ecolecamondo.fr\/en\/memoire\/charlotte-auget\/ideal-break\/","title":{"rendered":"Ideal break"},"content":{"rendered":"
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Laissez-vous aller, d\u00e9tendez vous, respirez, \u00e9tirez vous, ne r\u00e9sistez pas \u00e0 l\u2019invitation de la pause. \r\nD\u00e9cidez de votre temps.\r\nFaites cette pause, qu\u2019elle soit m\u00e9rit\u00e9e ou non. Elle est \u00e0 vous.\r\n\r\n<\/p>\n <\/div>\n <\/div>\n<\/article>\n\n\n

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\u00ab PAUSE \u00bb, quand je pense \u00e0 ce mot, je pense \u00e0 …un arr\u00eat, un moment de d\u00e9tente, une d\u00e9connexion, une respiration, une relaxation, un instant pour soi, une coupure, un repos, un plaisir, une libert\u00e9, une exp\u00e9rience, au silence, \u00e0 la sieste, \u00e0 manger, au temps, \u00e0 l\u2019ennui, \u00e0 un caf\u00e9 … \u00e0 RIEN.<\/p>\n <\/div>\n <\/div>\n<\/article>\n\n\n

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LE R\u00caVE DE LA PAUSE<\/p>\n <\/div>\n <\/div>\n<\/article>\n\n\n

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Ici les pauses deviennent plus po\u00e9tiques. \r\nCe sont des instants propices au l\u00e2cher prise, \u00e0 l\u2019observation, \u00e0 l\u2019\u00e9coute de soi.\r\nR\u00eaverie, \u00e9veil des sens, marche, relaxation, \u00e9coute de son corps, lien avec la nature, ralentissement …<\/p>\n <\/div>\n <\/div>\n<\/article>\n\n\n

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